A pure unaltered approach to eating. The Nake Fruit Bowl

Jap chae gets stripped and no one noticed. Gluten Free and Sugar Free this Korean noodle dish feeds a crowd.

This simple easy Crockpot dish creates world class chicken taco’s that can be on the table in no time. They are quick to assemble in your crockpot and with a few stand out toppings to dress things up you will have chicken tacos that will rival any taco stand.

Hollandaise and eggs are a match made in heaven. No matter how you fix your eggs, a bit of hollandaise sauce will always elevate them, making an ordinary breakfast, extra-ordinary. Kick it up a notch with this Fillaup version and give your hollandaise sauce and herbacious garlicky twist. Hollandaise sauce is a perfect emulsion of butter, yolk and lemon making a creamy decadent sauce perfect for any occasion.

Fillaupnow on these air-fried gluten free falafels. This healthy alternative to deep fried falafel turned out to be a pleasant surprise that was enjoyed by all. They are packed with flavor and rolled in gluten free bread crumbs to help help achieve an even crunchier crust.

Surprise, its not Tuna, but wow does pack a punch of flavors. You will never miss the tuna in this delicious Mediterranean style two bean salad. We have Garbanzo and Cannellini beans par-mashed with Olives, capers onions and carrots all mixed together with a homemade Garlic Pepper Parsley Mayo.

I love fried Chicken, especially crunchy, extra crunchy fried chicken. I also love Korean food. The spice, the sesame and soy elements that accompany almost every dish is a carnival for my tastes buds. I have seen a recent uptick in folks sharing Ramen Fried Chicken recipes so I decided to give it a try and put the Fillaup Twist on it. Here it is.

The Big BLEG Brunch Pizza with Bacon Lettuce Egg and Goat Cheese. I had a left over pizza crust from Mondays Pizza fest and brushed it with butter, added some spring lettuce, goat cheese crumbles, a bit of Mozzarella around the edges, 3 cracked eggs nestle in the lettuce and that half cooked bacon on top. Baked on a Cast Iron pizza stone at 450 for 8 - 10 minutes or until the egg whites were cooked.

Buttermilk Griddle Cakes cooked with butter. Just add blueberries and powdered sugar for a delightful addition to your Sunday brunch (or any meal)!

I made Pork Belly at home and it was epic. It was easy and fun to make and had amazing textures; from the cuban crust to the moist juicy meat. I added pickled onions and a few savory jams to give each bite variety and layers. This Pork Belly could be served as a main course or an App. Either way there won’t be leftovers

Brioche French toast with Strawberry compote!

Valentines Day Peanut Brittle. Simple, quick and satisfying, peanut brittle made at home is fun and easy to do as long as you have a candy thermometer.