I can of White Beans
1 can of Artichokes
12 chopped Kalamata Olives
1 tablespoon Capers or Chopped Caper Berries
1/4 cup chopped Red Onions
1 large clove Garlic Chopped
3 tablespoons Rosemary infused Olive Oil
1 1/2 fresh squeezed Lemon
Fresh ground Salt and Pepper
1/3 cup chopped Cabbage
Mix well and serve over Arugula and Diced Tomatoes
Turn boring weeknight dinner into an ethnic explosion of flavors with this simple twist on Korean Bibimbap. Substitute ground beef for flank steak, use whatever veggies you have handy, mix and match ingredients in your stone bowl for each person being served, or if you don’t have stone bowls, just use a cast iron skillet.
Surprise, its not Tuna, but wow does pack a punch of flavors. You will never miss the tuna in this delicious Mediterranean style two bean salad. We have Garbanzo and Cannellini beans par-mashed with Olives, capers onions and carrots all mixed together with a homemade Garlic Pepper Parsley Mayo.
